đŋ
Plantain Flour
Flour made from raw plantains.
Common Name: Plantain FlourCategory: Grain Alternative
â What Is Plantain Flour?
Plantain flour is produced by drying and milling plantains. Used as gluten-free flour.
đ¯ Why Is It Used?
Used in bakery and snacks.
â Benefits
â
Gluten-free option.
â ī¸ Side Effects
!
High carbohydrate.
!
Moderation advised.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.