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Pineapple

Tropical fruit used fresh and processed.

Common Name: PineappleCategory: Fruit

❓ What Is Pineapple?

Pineapple is a tropical fruit with tangy taste. Consumed fresh or canned. Used in juices and foods.

đŸŽ¯ Why Is It Used?

Used in desserts and beverages. Adds flavour. Used in packaged foods.

✅ Benefits

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Contains enzymes.

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Provides vitamins.

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Adds variety to diet.

âš ī¸ Side Effects

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Excess intake may cause mouth irritation.

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Moderation advised.

📋 FSSAI Guidelines

Permitted fruit under FSSAI.

📊 Daily Limit

Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.