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Peanut Butter

Paste made from ground peanuts.

Common Name: Peanut ButterCategory: Nut

❓ What Is Peanut Butter?

Peanut butter is produced from roasted peanuts. Contains fats and protein.

đŸŽ¯ Why Is It Used?

Used in spreads and snacks.

✅ Benefits

✓

Provides protein and fats.

âš ī¸ Side Effects

!

High allergy risk.

📋 FSSAI Guidelines

Permitted under FSSAI. Allergen declaration mandatory.

📊 Daily Limit

Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.