đŸŒŋ

Parmesan Cheese

Hard aged cheese.

Common Name: Parmesan CheeseCategory: Dairy

❓ What Is Parmesan Cheese?

Parmesan is long-aged cheese. Strong flavour. Used grated.

đŸŽ¯ Why Is It Used?

Used as topping and seasoning.

✅ Benefits

✓

Adds umami flavour.

âš ī¸ Side Effects

!

High sodium.

!

Moderation advised.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Use in small quantities.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.