đŋ
Palm Sugar
Traditional unrefined sugar.
Common Name: Palm SugarCategory: Sweetener
â What Is Palm Sugar?
Palm sugar is derived from palm tree sap. Used traditionally. Brown solid or granular form.
đ¯ Why Is It Used?
Used to sweeten traditional foods. Adds caramel-like flavour.
â Benefits
â
Traditional sweetener.
â
Adds flavour.
â ī¸ Side Effects
!
High sugar intake risk.
!
Moderation advised.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.