đŋ
Oregano
Dried herb used as seasoning.
Common Name: OreganoCategory: Herb
â What Is Oregano?
Oregano is aromatic herb. Used dried or fresh. Common in Italian-style foods.
đ¯ Why Is It Used?
Used to season pizza and sauces. Adds herbal flavour.
â Benefits
â
Enhances taste.
â
Used in small amounts.
â ī¸ Side Effects
!
Generally safe.
!
Excess intake not advised.
đ FSSAI Guidelines
Permitted herb under FSSAI.
đ Daily Limit
Use as seasoning.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.