đŸŒŋ

Fresh Onion

Common bulb vegetable.

Common Name: Fresh OnionCategory: Vegetable

❓ What Is Fresh Onion?

Onion is staple vegetable in India. Used raw or cooked.

đŸŽ¯ Why Is It Used?

Used in curries and salads.

✅ Benefits

✓

Adds flavour base.

âš ī¸ Side Effects

!

May cause acidity.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume as part of meals.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.