đŸŒŋ

Oat Milk

Plant-based beverage derived from oats.

Common Name: Oat MilkCategory: Plant-based

❓ What Is Oat Milk?

Oat milk is produced by processing oats with water. Filtered liquid. Contains carbohydrates. Plant-based drink.

đŸŽ¯ Why Is It Used?

Used as dairy alternative. Used in beverages.

✅ Benefits

✓

Lactose-free.

✓

Plant-based option.

âš ī¸ Side Effects

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May contain gluten traces.

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Moderation advised.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.