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Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Mustard Seeds

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Mustard Seeds

Small seeds used as spice.

Common Name: Mustard SeedsCategory: Spice

❓ What Is Mustard Seeds?

Mustard seeds are oil-rich seeds. Used whole or ground. Strong pungent flavour.

🎯 Why Is It Used?

Used in tempering. Adds sharp flavour.

✅ Benefits

✓

Enhances taste.

✓

Traditional ingredient.

⚠️ Side Effects

!

Strong spice.

!

May irritate if overused.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Use sparingly.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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