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Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Moong

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Moong

Green gram pulse commonly eaten in India.

Common Name: MoongCategory: Pulse

❓ What Is Moong?

Light and easily digestible legume.

🎯 Why Is It Used?

Used in dals and sprouts.

✅ Benefits

✓

High protein and fibre.

⚠️ Side Effects

!

May cause gas if overconsumed.

📋 FSSAI Guidelines

Recognised pulse under FSSAI.

📊 Daily Limit

Moderation advised.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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