đŋ
Miso Paste
Fermented soybean paste.
Common Name: Miso PasteCategory: Condiment
â What Is Miso Paste?
Miso is produced by fermenting soybeans with cultures. Paste form. Used in cooking.
đ¯ Why Is It Used?
Used to flavor soups and sauces. Adds umami.
â Benefits
â
Fermented food component.
â
Adds flavor.
â ī¸ Side Effects
!
Soy allergen risk.
!
High sodium.
!
Moderation advised.
đ FSSAI Guidelines
Permitted under FSSAI. Allergen declaration required.
đ Daily Limit
Use in small quantities.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.