đŸŒŋ

Finger Millet Flour (Ragi)

Flour from finger millet.

Common Name: Finger Millet Flour (Ragi)Category: Millet

❓ What Is Finger Millet Flour (Ragi)?

Ragi flour is traditional Indian millet. Used in health drinks and porridge.

đŸŽ¯ Why Is It Used?

Rich in calcium.

✅ Benefits

✓

Supports nutrition claims.

âš ī¸ Side Effects

!

May be heavy if excess.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.