đŸŒŋ

Millet Flour

Flour made from millets.

Common Name: Millet FlourCategory: Grain

❓ What Is Millet Flour?

Millet flour is produced from various millet grains. Gluten-free by nature. Used in traditional foods.

đŸŽ¯ Why Is It Used?

Used in rotis and bakery. Adds grain diversity.

✅ Benefits

✓

Provides fiber.

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Gluten-free option.

âš ī¸ Side Effects

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Excess intake may cause digestive discomfort.

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Moderation advised.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.