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Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Milk

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Milk

Dairy liquid obtained from animals.

Common Name: MilkCategory: Dairy

❓ What Is Milk?

Contains protein, fat, lactose.

🎯 Why Is It Used?

Used for nutrition and taste.

✅ Benefits

✓

Supports bone health.

⚠️ Side Effects

!

Lactose intolerance possible.

📋 FSSAI Guidelines

Must meet dairy standards.

📊 Daily Limit

As per dietary needs.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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