Loading...
Loading...
Split red lentils used as pulse.
Masoor dal is obtained from lentils. Quick cooking pulse. Used widely in Indian cuisine. Plant-based protein source. Minimal processing involved.
Used in dals and ready foods. Adds protein. Cooks quickly. Popular household ingredient.
Provides plant protein.
Easy to digest.
Supports balanced nutrition.
Excess intake may cause bloating.
Proper cooking advised.
Moderation recommended.
Permitted pulse under FSSAI. Safety standards apply.
No defined daily limit. Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.