đŋ
Lactose
Milk sugar.
Common Name: LactoseCategory: Sugar
â What Is Lactose?
Lactose is natural sugar in milk. Used as sweetener and filler.
đ¯ Why Is It Used?
Used in processed foods.
â Benefits
â
Adds mild sweetness.
â ī¸ Side Effects
!
Not suitable for lactose intolerance.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Limit intake if sensitive.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.