đŋ
Kokum
Sour fruit used in cooking.
Common Name: KokumCategory: Fruit
â What Is Kokum?
Kokum is tropical fruit used dried or fresh. Used in coastal cuisines. Natural souring agent.
đ¯ Why Is It Used?
Used in curries and beverages.
â Benefits
â
Adds sourness naturally.
â ī¸ Side Effects
!
Excess intake may upset digestion.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Use in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.