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Unrefined sugar product. Jaggery is a solid or semi-solid natural sweetener traditionally produced by boiling sugarcane juice. Unlike refined sugar, it contains molasses, which gives it a distinct taste and color. Jaggery is widely used in traditional and regional food preparations.
Jaggery is an unrefined sweetener made by concentrating sugarcane juice or palm sap without removing molasses. It retains natural minerals and has a characteristic brown color and rich flavor.
Acts as a natural sweetening agent Provides characteristic flavor and aroma Preferred in traditional and clean-label products Used as an alternative to refined sugar
Contains trace minerals.
Provides energy.
Traditional sweetener.
Used in moderation.
High sugar content.
Excess intake affects blood sugar.
Not suitable for diabetics in excess.
Moderation advised.
Permitted as a food ingredient under FSSAI regulations Must comply with standards for jaggery and related products Use of non-permitted chemicals or colors is prohibited Mandatory declaration in ingredient list Hygiene and quality standards must be maintained
Consume in moderation. Part of total sugar intake.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.