đŋ
Inulin
Soluble dietary fiber.
Common Name: InulinCategory: Fiber
â What Is Inulin?
Inulin is a plant-derived polysaccharide. Extracted from chicory or other plants. Used as fiber additive.
đ¯ Why Is It Used?
Used to enrich foods with fiber. Used in dairy and bakery.
â Benefits
â
Supports fiber enrichment.
â ī¸ Side Effects
!
May cause gas and bloating.
!
Moderation advised.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
ADI defined.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.