đŋ
Ice Cream
Frozen dairy dessert.
Common Name: Ice CreamCategory: Frozen Food
â What Is Ice Cream?
Ice cream is made from milk, sugar, and fat. Frozen processed food. Contains stabilizers and flavours. Widely consumed dessert.
đ¯ Why Is It Used?
Consumed as dessert. Used in packaged frozen foods.
â Benefits
â
Provides enjoyment.
â
Energy-dense dairy product.
â ī¸ Side Effects
!
High sugar and fat.
!
Not suitable for lactose intolerance.
đ FSSAI Guidelines
Permitted under FSSAI frozen dessert norms.
đ Daily Limit
Occasional consumption recommended.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.