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Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Hydrogenated Vegetable Fat

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Hydrogenated Vegetable Fat

Semi-solid refined vegetable fat.

Common Name: Hydrogenated Vegetable FatCategory: Fat

❓ What Is Hydrogenated Vegetable Fat?

Produced by hydrogenation of vegetable oils. Used widely in bakery and biscuits. Highly processed fat.

🎯 Why Is It Used?

Used to improve shelf life. Gives crisp texture.

✅ Benefits

✓

Low cost fat source.

⚠️ Side Effects

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Contains trans fats.

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Linked to heart health risks.

📋 FSSAI Guidelines

Restricted under FSSAI. Trans fat limits apply.

📊 Daily Limit

Avoid frequent intake.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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