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Gram Flour (Besan)

Flour obtained from ground chickpeas.

Common Name: Gram Flour (Besan)Category: Flour

❓ What Is Gram Flour (Besan)?

Naturally gluten-free legume flour.

Used for snacks, batters, and curries.

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High in protein and fibre.

May cause bloating in excess.

Allowed under cereal and pulse standards.

Moderation advised.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.