đŸŒŋ

Fresh Ginger

Fresh ginger rhizome.

Common Name: Fresh GingerCategory: Spice

❓ What Is Fresh Ginger?

Ginger is aromatic root. Used fresh in Indian cooking.

đŸŽ¯ Why Is It Used?

Used in curries, tea, and gravies.

✅ Benefits

✓

Adds warmth and flavour.

âš ī¸ Side Effects

!

May irritate stomach if excess.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Use in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.