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Garam Masala

Blend of ground spices.

Common Name: Garam MasalaCategory: Spice Blend

❓ What Is Garam Masala?

Garam masala is mixture of multiple spices. Used as seasoning. Varies by region. Traditional spice blend.

đŸŽ¯ Why Is It Used?

Used to enhance flavour in dishes. Added near end of cooking.

✅ Benefits

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Adds complex flavour.

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Traditional use.

âš ī¸ Side Effects

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Strong spices may irritate if overused.

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Moderation advised.

📋 FSSAI Guidelines

Permitted spice blend under FSSAI.

📊 Daily Limit

Use as seasoning.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.