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Flours and Atta
Ground cereal grains used as staple cooking ingredients.
Common Name: Flours and AttaCategory: Flour
â What Is Flours and Atta?
Includes wheat flour, multigrain atta, and specialty flours.
đ¯ Why Is It Used?
Used for making rotis, breads, batters, and snacks.
â Benefits
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Provides carbohydrates and some fibre.
â ī¸ Side Effects
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Refined flour intake may affect blood sugar.
đ FSSAI Guidelines
Covered under cereal product standards.
đ Daily Limit
Based on dietary needs.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.