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Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Flaxseed Oil

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Flaxseed Oil

Edible oil extracted from flax seeds.

Common Name: Flaxseed OilCategory: Edible Oil

❓ What Is Flaxseed Oil?

Flaxseed oil is rich in omega fatty acids. Used as dietary oil.

🎯 Why Is It Used?

Used in salad dressings.

✅ Benefits

✓

Provides essential fatty acids.

⚠️ Side Effects

!

Not suitable for high-heat cooking.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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