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Fenugreek Seeds

Seeds used as spice and seasoning.

Common Name: Fenugreek SeedsCategory: Spice

❓ What Is Fenugreek Seeds?

Fenugreek seeds are small bitter seeds. Used whole or ground. Traditional ingredient.

đŸŽ¯ Why Is It Used?

Used in spice blends. Adds bitterness.

✅ Benefits

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Adds unique flavour.

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Traditional use.

âš ī¸ Side Effects

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Excess intake may cause bitterness and discomfort.

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Moderation advised.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Use in small quantities.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.