đŋ
Fennel Seeds
Aromatic seeds used as spice.
Common Name: Fennel SeedsCategory: Spice
â What Is Fennel Seeds?
Fennel seeds are dried seeds with sweet aroma. Used in cooking and mouth fresheners. Traditional spice.
đ¯ Why Is It Used?
Used to flavour foods. Used after meals.
â Benefits
â
Adds aroma.
â
Traditionally used.
â ī¸ Side Effects
!
Excess intake may cause nausea.
!
Moderation advised.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Use in culinary amounts.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.