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Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Edible Vegetable Oil

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Edible Vegetable Oil

Oils extracted from plant sources.

Common Name: Edible Vegetable OilCategory: Oil

❓ What Is Edible Vegetable Oil?

Includes sunflower, soybean, palm.

🎯 Why Is It Used?

Used for cooking and frying.

✅ Benefits

✓

Provides essential fatty acids.

⚠️ Side Effects

!

Excess linked to heart disease.

📋 FSSAI Guidelines

FSSAI regulates edible oils.

📊 Daily Limit

As per fat intake limits.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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