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Edible Common Salt

Refined sodium chloride used for seasoning.

Common Name: Edible Common SaltCategory: Mineral

❓ What Is Edible Common Salt?

Common salt is purified sodium chloride. Used universally in packaged foods. Enhances flavour and preservation. Basic mineral ingredient. Mandatory declaration on labels.

đŸŽ¯ Why Is It Used?

Used to enhance taste. Acts as preservative. Balances flavour profile.

✅ Benefits

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Essential electrolyte.

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Improves palatability.

âš ī¸ Side Effects

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Excess sodium linked to hypertension.

📋 FSSAI Guidelines

Permitted under FSSAI salt standards.

📊 Daily Limit

Limit total sodium intake.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.