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Indian Cumin Seeds (Jeera)

Aromatic seed spice.

Common Name: Indian Cumin Seeds (Jeera)Category: Spice

❓ What Is Indian Cumin Seeds (Jeera)?

Jeera seeds are staple Indian spice. Used whole or powdered.

đŸŽ¯ Why Is It Used?

Used in tempering and curries.

✅ Benefits

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Adds aroma.

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Supports digestion traditionally.

âš ī¸ Side Effects

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Strong flavour.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Use in small quantities.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.