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Coarsely ground maize product.
Cornmeal is produced by grinding dried maize. Used in baking and snacks. Naturally gluten-free. Provides carbohydrates. Grain-based ingredient.
Used in breads and snacks. Adds texture. Used in gluten-free products.
Gluten-free grain option.
Provides energy.
Versatile ingredient.
Low micronutrient density.
Excess intake adds refined carbs.
Moderation advised.
Permitted maize product under FSSAI.
No specific daily limit.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.