đŸŒŋ

Corn Meal

Coarsely ground maize.

Common Name: Corn MealCategory: Flour

❓ What Is Corn Meal?

Used in snacks and cereals.

đŸŽ¯ Why Is It Used?

Provides texture.

✅ Benefits

✓

Source of carbs.

âš ī¸ Side Effects

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Low fibre if refined.

📋 FSSAI Guidelines

Allowed grain product.

📊 Daily Limit

No fixed limit.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.