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Corn Grits
Coarsely ground corn product.
Common Name: Corn GritsCategory: Grain
â What Is Corn Grits?
Corn grits are processed maize particles. Used in cereals and snacks.
đ¯ Why Is It Used?
Used in snacks and breakfast foods.
â Benefits
â
Provides carbohydrates.
â ī¸ Side Effects
!
Low fiber.
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Moderation advised.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume as part of diet.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.