Corn Flour
Flour derived from maize kernels. Corn flour is a refined carbohydrate ingredient derived from maize. It is tasteless, odorless, and forms a smooth paste when heated with liquid. Corn flour is widely used in food preparation for texture enhancement and consistency.
â What Is Corn Flour?
Corn flour, commonly known as cornstarch in India, is a fine white powder extracted from the starchy endosperm of maize kernels. It is primarily used for its thickening and binding properties.
đ¯ Why Is It Used?
Acts as an effective thickening agent Improves texture and mouthfeel Enhances product stability Neutral taste does not alter flavor
â Benefits
Naturally gluten-free.
Provides carbohydrates for energy.
Easy to digest for many individuals.
Versatile food ingredient.
Supports food texture.
â ī¸ Side Effects
High intake may increase carbohydrate load.
Limited micronutrient content.
Balanced diet recommended.
Not a complete protein source.
Moderation advised.
đ FSSAI Guidelines
Permitted as a food ingredient under FSSAI regulations Must comply with standards for edible starches Adulteration and artificial coloring are restricted Mandatory declaration in ingredient list Gluten-free claim allowed only if cross-contamination is controlled
đ Daily Limit
No specific daily limit. Consume as part of balanced diet.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.