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LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Coconut Sugar

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Coconut Sugar

Natural sweetener derived from coconut sap.

Common Name: Coconut SugarCategory: Sweetener

❓ What Is Coconut Sugar?

Coconut sugar is produced from coconut palm sap. Less refined than white sugar. Brown granular form. Used as alternative sweetener.

🎯 Why Is It Used?

Used to sweeten foods and beverages. Used in bakery. Alternative to refined sugar.

✅ Benefits

✓

Adds sweetness.

✓

Plant-based sweetener.

⚠️ Side Effects

High sugar content.

Not suitable in excess for diabetics.

Moderation advised.

📋 FSSAI Guidelines

Permitted sweetener under FSSAI.

📊 Daily Limit

Include in total sugar intake.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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