đŋ
Coconut Flour
Flour made from dried coconut meat.
Common Name: Coconut FlourCategory: Plant-based
â What Is Coconut Flour?
Coconut flour is produced after extracting coconut milk. High fiber content. Gluten-free flour.
đ¯ Why Is It Used?
Used in gluten-free baking. Adds coconut flavour.
â Benefits
â
High fiber flour option.
â ī¸ Side Effects
!
May cause bloating if overused.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.