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Cloves

Dried flower buds used as spice.

Common Name: ClovesCategory: Spice

❓ What Is Cloves?

Cloves are aromatic dried buds of clove tree. Used whole or powdered. Strong flavour and aroma. Traditional spice ingredient. Used sparingly.

đŸŽ¯ Why Is It Used?

Used in spice blends and cooking. Adds pungent flavour. Used in sweets and savoury dishes.

✅ Benefits

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Enhances flavour profile.

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Traditional culinary use.

âš ī¸ Side Effects

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Strong spice may irritate stomach if overused.

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Moderation advised.

📋 FSSAI Guidelines

Permitted spice under FSSAI.

📊 Daily Limit

Use in small quantities.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.