Cinnamon
Aromatic spice obtained from tree bark.
â What Is Cinnamon?
Cinnamon is derived from the inner bark of Cinnamomum trees. Used whole or ground as a spice. Adds warm aroma and flavour. Contains natural aromatic compounds. Used in sweet and savoury foods. Traditional spice ingredient.
đ¯ Why Is It Used?
Used to flavour bakery items and beverages. Enhances aroma and taste. Used in spice blends and desserts. Supports sensory appeal. Common seasoning ingredient.
â Benefits
Adds flavour without added calories.
Contains natural compounds.
Widely accepted culinary spice.
â ī¸ Side Effects
Excess intake may irritate sensitive individuals.
Concentrated forms should be limited.
Moderation advised.
đ FSSAI Guidelines
Permitted spice under FSSAI standards. Quality and purity norms apply.
đ Daily Limit
Use in normal culinary amounts.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.