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LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Chickpea Flour (Besan)

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Chickpea Flour (Besan)

Chickpea flour is produced by grinding dried chickpeas. Used widely in Indian cooking. Protein-rich flour.

Common Name: Chickpea Flour (Besan)Category: PulseSource: SYNTHETIC

❓ What Is Chickpea Flour (Besan)?

🎯 Why Is It Used?

Used in snacks and batters. Adds protein.

✅ Benefits

✓

Provides plant protein.

✓

Traditional ingredient.

⚠️ Side Effects

!

May cause bloating.

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Moderation advised.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume as part of meals.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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