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Cheese

Processed or natural dairy product. Cheese is a semi-solid to solid dairy ingredient available in multiple textures and flavors. It is produced through controlled fermentation and processing of milk. Cheese contributes richness, flavor, and functional properties to food products.

Common Name: CheeseAlso Known As: Natural CheeseCategory: DairySource: Produced by processing pasteurized milk using approved starter cultures and coagulating agents.Mostly Used In: Used as a dairy ingredient in cooking and baking Used in pizzas, sandwiches, pasta, and snacks Used in sauces, spreads, and ready-to-eat foods Used in processed and packaged food products

❓ What Is Cheese?

Cheese is a dairy product made by coagulating milk proteins using enzymes or acids, followed by separation of whey and curd. It may be fresh or aged, depending on the variety and processing method.

🎯 Why Is It Used?

Used in bakery and snacks. Enhances flavor and richness Improves texture and mouthfeel Provides structure and melting properties Widely used in culinary and processed foods

✅ Benefits

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Source of protein and calcium.

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Enhances palatability.

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Widely used ingredient.

⚠️ Side Effects

High fat and sodium in some varieties.

Not suitable for lactose intolerance.

Moderation advised.

📋 FSSAI Guidelines

Permitted dairy product under FSSAI regulations Must comply with standards for natural or processed cheese Use of permitted additives only (for processed cheese) Mandatory declaration in ingredient list Allergen declaration for milk is required

📊 Daily Limit

Consume in moderation. Balance with low-fat foods.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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