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Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Cheddar Cheese

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Cheddar Cheese

Aged hard cheese.

Common Name: Cheddar CheeseCategory: Dairy

❓ What Is Cheddar Cheese?

Cheddar cheese is produced from cow’s milk. Aged to develop flavour. Solid dairy product.

🎯 Why Is It Used?

Used in sandwiches and cooking.

✅ Benefits

✓

Provides protein and calcium.

⚠️ Side Effects

!

High fat and sodium.

!

Moderation advised.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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