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Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Chana

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Chana

Chana is chickpea widely consumed in India.

Common Name: ChanaCategory: Pulse

❓ What Is Chana?

Legume rich in protein and fibre.

🎯 Why Is It Used?

Used in dals, snacks, flour.

✅ Benefits

✓

Supports digestion and satiety.

⚠️ Side Effects

!

Excess may cause bloating.

📋 FSSAI Guidelines

Permitted as natural food.

📊 Daily Limit

Moderation advised.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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