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Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Cardamom

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Cardamom

Aromatic spice from seed pods.

Common Name: CardamomCategory: Spice

❓ What Is Cardamom?

Cardamom is obtained from dried seed pods. Used whole or ground. Adds sweet aroma. Common in desserts and beverages.

🎯 Why Is It Used?

Used to flavour sweets and tea. Enhances aroma. Used in spice mixes.

✅ Benefits

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Adds pleasant aroma.

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Widely used spice.

⚠️ Side Effects

Excess intake may cause irritation.

Moderation advised.

📋 FSSAI Guidelines

Permitted spice under FSSAI.

📊 Daily Limit

Use in culinary quantities.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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