đŋ
Cardamom
Aromatic spice from seed pods.
Common Name: CardamomCategory: Spice
â What Is Cardamom?
Cardamom is obtained from dried seed pods. Used whole or ground. Adds sweet aroma. Common in desserts and beverages.
đ¯ Why Is It Used?
Used to flavour sweets and tea. Enhances aroma. Used in spice mixes.
â Benefits
â
Adds pleasant aroma.
â
Widely used spice.
â ī¸ Side Effects
!
Excess intake may cause irritation.
!
Moderation advised.
đ FSSAI Guidelines
Permitted spice under FSSAI.
đ Daily Limit
Use in culinary quantities.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.