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Butter

Dairy product made from milk fat. Butter is a semi-solid dairy ingredient known for its rich flavor and creamy texture. It is widely used in cooking, baking, and food processing. Butter contributes to taste, aroma, and mouthfeel in a variety of food products.

Common Name: ButterAlso Known As: Dairy ButterCategory: DairySource: Produced by churning cream obtained from pasteurized milk of dairy animals.Mostly Used In: Used as a cooking and baking fat Used in spreads, sauces, and confectionery Used to enhance flavor and texture in foods Used in bakery and processed food products

❓ What Is Butter?

Butter is a dairy product obtained by churning cream separated from milk. It primarily consists of milk fat, with small amounts of water and milk solids.

đŸŽ¯ Why Is It Used?

Used for flavour and richness. Supports baking and cooking. Enhances texture. Used in spreads and recipes.

✅ Benefits

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Provides fat-soluble vitamins.

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Improves taste of foods.

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Energy-dense ingredient.

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Common dairy fat.

âš ī¸ Side Effects

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High saturated fat content.

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Excess intake may affect heart health.

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Not suitable for lactose-sensitive individuals.

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Moderation advised.

📋 FSSAI Guidelines

Permitted dairy product under FSSAI. Quality and labelling norms apply. Milk allergen declaration required.

📊 Daily Limit

No defined daily limit. Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.