Butter
Dairy product made from milk fat. Butter is a semi-solid dairy ingredient known for its rich flavor and creamy texture. It is widely used in cooking, baking, and food processing. Butter contributes to taste, aroma, and mouthfeel in a variety of food products.
â What Is Butter?
Butter is a dairy product obtained by churning cream separated from milk. It primarily consists of milk fat, with small amounts of water and milk solids.
đ¯ Why Is It Used?
Used for flavour and richness. Supports baking and cooking. Enhances texture. Used in spreads and recipes.
â Benefits
Provides fat-soluble vitamins.
Improves taste of foods.
Energy-dense ingredient.
Common dairy fat.
â ī¸ Side Effects
High saturated fat content.
Excess intake may affect heart health.
Not suitable for lactose-sensitive individuals.
Moderation advised.
đ FSSAI Guidelines
Permitted dairy product under FSSAI. Quality and labelling norms apply. Milk allergen declaration required.
đ Daily Limit
No defined daily limit. Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.