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Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Black Sesame Seeds

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Black Sesame Seeds

Oil-rich edible seeds.

Common Name: Black Sesame SeedsCategory: Seed

❓ What Is Black Sesame Seeds?

Black sesame seeds are small seeds with nutty flavour. Used in foods and sweets.

🎯 Why Is It Used?

Used in bakery and snacks.

✅ Benefits

✓

Adds fats and flavour.

⚠️ Side Effects

!

High calorie.

!

Moderation advised.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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