đŋ
Black Sesame Seeds
Oil-rich edible seeds.
Common Name: Black Sesame SeedsCategory: Seed
â What Is Black Sesame Seeds?
Black sesame seeds are small seeds with nutty flavour. Used in foods and sweets.
đ¯ Why Is It Used?
Used in bakery and snacks.
â Benefits
â
Adds fats and flavour.
â ī¸ Side Effects
!
High calorie.
!
Moderation advised.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.