đŸŒŋ

Whole Black Pepper

Dried pepper berries.

Common Name: Whole Black PepperCategory: Spice

❓ What Is Whole Black Pepper?

Black pepper is common Indian spice. Used whole or ground.

đŸŽ¯ Why Is It Used?

Used for seasoning.

✅ Benefits

✓

Adds pungency.

âš ī¸ Side Effects

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May irritate stomach.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Use sparingly.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.