đŋ
Basil
Aromatic herb used in foods.
Common Name: BasilCategory: Herb
â What Is Basil?
Basil is leafy herb used fresh or dried. Adds sweet aroma. Used in sauces.
đ¯ Why Is It Used?
Used to flavour foods. Common in pasta sauces.
â Benefits
â
Adds aroma.
â
Widely used herb.
â ī¸ Side Effects
!
Generally safe.
!
Moderation advised.
đ FSSAI Guidelines
Permitted herb under FSSAI.
đ Daily Limit
Use as seasoning.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.