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Asafoetida (Hing)

Resinous spice used in small quantities.

Common Name: Asafoetida (Hing)Category: Spice

❓ What Is Asafoetida (Hing)?

Asafoetida is dried latex from plant roots. Strong aroma. Used in Indian cooking.

đŸŽ¯ Why Is It Used?

Used to flavour dishes. Used in tempering.

✅ Benefits

✓

Adds distinctive flavour.

âš ī¸ Side Effects

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Strong spice.

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Not suitable in excess.

📋 FSSAI Guidelines

Permitted under FSSAI. Composition rules apply.

📊 Daily Limit

Use in very small quantities.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.