đŋ
Artificial Sweeteners
Synthetic sugar substitutes used in low-calorie foods.
Common Name: Artificial SweetenersCategory: Sweetener
â What Is Artificial Sweeteners?
Includes aspartame, sucralose, saccharin.
đ¯ Why Is It Used?
Used to provide sweetness without calories.
â Benefits
â
Useful for diabetic or low-sugar diets.
â ī¸ Side Effects
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May cause headaches or digestive discomfort in some people.
đ FSSAI Guidelines
Only approved sweeteners allowed by FSSAI.
đ Daily Limit
ADI varies by compound.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.